Authentic Guardian
Raising Consciousness
At the Authentic Guardian, I am dedicated to guiding individuals toward spiritual enlightenment and inner peace. My purpose is to share practices, wisdom, and inspiration to help you navigate your personal spiritual path, no matter where you are.
Raising Counsiousness
By expanding our consciousness, we unlock the power to live with purpose, compassion, and clarity.
Raising Counsiousness
Topics related to spiritual awakening, mindfulness, self-awareness, personal growth, and consciousness-raising practices.
Poetry
Poetry written by Hester Bennett as she heals, raises consciousness, grows, and transforms.
Health & Wellbeing
Topics on nutrition, exercise and mental health, stress management and natural remedies. Tips on daily self-care routines that foster both physical and mental well-being.
Reiki
What is Reiki? My Reiki journey, and small practices or exercises people can do at home to feel more balanced and energized.
Work Shop & Events
Online courses, Events and workshops to awaken your mind, body, soul and spirit and to raise your vibrations.
Resourses
Books, youtube videos, podcast and websites.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
Buddha
Hester Bennett
Spiritual Entrepreneur